Saturday, September 27, 2025

Broccoli Onion Quiche

2 Tbsp olive oil

1/2 red onion, roughly chopped

1 broccoli crown, stems chopped, flowerets divided into small bite-size pieces

salt / pepper

2 eggs, beaten

1 cup milk

1/3 cup cottage cheese

salt / pepper

2 kinds of grated cheese, e.g., queso fresco / grano padano

dried dill weed


slow saute onion / broccoli stems in olive oil / salt / pepper for 5 minutes

add flowerets for another 5 minutes


beat eggs

add & mix milk / cottage cheese / salt / pepper


spread a thin layer of panko on the bottom of a pie pan

pour sauteed veg evenly on top of panko

pour eggs etc. on top of veg

grate cheese on top

sprinkle dill weed on top


bake 40 minutes in 325° oven until knife comes out clean


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